by | Aug 1, 2022 | Self-Improvement

How To De-stress Your Stressful Life For The Busy Mom: Alyssa Wolff

Most of the time, when we hear that we need to de-stress our busy stressful life, the advice isn’t coming from a mom of 5. In this show, we are going to learn the secret sauce to create a less busy mom life, from a mom of 5.

I am excited to bring Alyssa Wolff from Your Unbusy Life to talk about how to unbusy your life as a busy mom. She is a homeschool mom 5, and she shares her best tips and very practical tips on how to unbusy and de-stress your life.

Let’s get into the conversation. This is just the cliff notes of our entire conversation. Be sure to listen to the entire conversation. I enjoyed it and I hope you are inspired by it. You don’t want to miss out.

Meet Alyssa, Tips and Tricks to De-stress Your Stressful Life

Alyssa is an introvert, God follower, and perpetual bookworm. (Oh, and homeschool mom of 5.) She has 12 years’ experience balancing multiple kids while still getting time to recharge. She specializes in de-stressing your busy mom life, so you can reach supermom status with ease. (And stop locking yourself in the closet for alone time!)

As a mom confession, I don’t mind locking myself in the closed every now and again. Especially if I am eating chocolate.

How to be Unbusy and a Sane Super Mom

Alyssa has 5 kids, she homeschools, she runs a business, yet she is able to create a space that allows her introvert personality to recharge.

She started when the oldest kids were little with afternoon naptime. Then just made this part of the family schedule. So now that the kids are older, she still has afternoon quite time. Although, they don’t take naps anymore.

Listen to the full episode for all the details.

To Unbusy Your Busy Mom Life Delegate to the Kids

Yes, there are certain things that we need to do—sharp knives and driving—those fall into the mom category. But to be successful as a mom, homeschool mom, and momtrepreneur, it is important to involve the kids. It’s good for them too.

Best Tips to Help Mom Create a More Unbusy Life

Although our families are unique, many moms face similar struggles. Alyssa walks us through her process of how she helps mom manage their busy calendars, to do lists, and what are your realistic shoulds and have tos.

Have a Relaxed Homeschool and Create Independent Learners

Alyssa’s secret to her homeschool is how she view herself. She sees herself as the tutor and grader, rather than the teacher. She lets the curriculum do the teaching, and she helps where needed. This creates a more relaxed learning environment.

If you want a relaxed homeschool, then listen to the episode.

Starting an Online Business as a Busy Mom

Realizing that she could have an impact on the world now, instead waiting seventeen years to have an impact was the motivation Alyssa needed to start her podcast, website, and coaching business.

She then found that she had more free time and decided to have an impact now. To help other moms simplify their lives, so it isn’t such a stressful life.

The Process to become a Less Busy Mom

Alyssa starts with mindset. Mom, it is ok to not be busy and stressed out. It is ok to have a life that is not full of constant busyness.

Instead of coping with life, what can you actually handle. Take a long look and how many evenings out your family can handle. Then give yourself permission to stay home. What are your limits?

You need a mom break. Time just for you to unplug and recharge.

If your to-do list is a mile long, then you will not feel unbusy. You need to create the margin for yourself during the day.

Alyssa, gives herself 3 hours every day to recharge. I admit I was surprised, but I think this is a goal to work towards. Or something close to it.

Listen to the full episode for more tips on what and how to delegate to your kids.

Conclusion: Create a Life that is Unbusy

You definitely want to listen to the whole episode to get some very practical tips to de-stress your busy, stressful life. If you are over tired and you have a stressful life, then just start with one thing—listen or watch the show.

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Life-Unboxed-Pinterest-1

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