Self-Improvement

Sleep The Elusive Friend: The Importance Of Sleep

Throughout our lives we have an almost antagonistic relationship with sleep. As a child we fight tooth and nail to avoid it. But as an adult, we no longer have the time to enjoy sleep as much as we like. Sometimes if feels like a cruel joke. The importance of sleep at...
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Get Your Workout Motivation On: Start Crushing Your Resolutions

Hi friends, I hope you've enjoyed your Christmas feasts with all the trimmings. I am sure you are now thinking about starting a new exercise regime. Usually, this is the time of year where everyone talks about goals and resolutions. Many people are most hopeful during...
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How To Read A Book For Busy Mom Bosses

You've probably heard that reading is one of the most important things you can do. I've read that Warren Buffet said reading 500 pages per day was the key to success. So I had do some math when I read this. The average book is about 300 pages. This means that he reads...
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How To Become A Better Writer: 3 Ways To Improve Your Writing

Imagine. Sitting down at your well-worn desk. You loving run your fingers along planks. Thinking to yourself, "So many memories stored in this wood." You turn the lamplight up to give you more light. You can feel the excitement bubbling up in you. Characters and words...
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We’ve Been Told Sitting is the New Smoking, But It’s Worse

At this point, I think we have all heard how bad sitting can be. There are studies that say sitting is the new smoking. Knowing how bad smoking is for you, sitting must be really bad. But can we really say that sitting is the new smoking? Is this a comparable...
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Book Recommendations for Moms—Books So Good You’ll Read Them Twice

Reading is one of my favorite things to do. It is an avenue to learn outside of the prescribed system. Reading also connects you to other people and their stories.  And, it is just plain fun to read. I read any chance I get, which is not too many with 6 kids. My...
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Workouts To Do At Home: A Mom’s Realistic Guide To Working Out

Every mom I've ever talked to always wants to get in shape or in better shape. They talk about running a 5k or even running a marathon. We look at workouts to do at home or signing up for that gym membership. We look in the mirror and see how our kids totally changed...
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10 Online Learning Sites To Make You Smarter

Thomas Sowell said, "It takes considerable knowledge just to realize the extent of your own ignorance." As moms and momtrepreneurs it is important to continue to learn, strengthen your skills, and re-learn some old skills. Anyone else re-learning Algebra so you can...
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How To Influence People And Change The World

How does one person become great in history? The idea of courage has been a reoccurring theme in books I've been reading and the media I am consuming. And the theme of how to influence people and change the world is the common thread of many of these courageous...
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Reading Quotes And Other Reading Clichés

There are so many reading quotes and clichés. The most famous, or the most quoted is probably Readers are leaders. But the actual quote is, “Not all readers are leaders, but all leaders are readers." It was Harry S. Truman who first said it. And here are a few other...
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